Susan Flood Psychological Services

Meet Your Therapist

Dedicated to your mental health and personal growth.

For the first part of my career I worked as a School Psychologist. I have a strong understanding of development, learning and behaviour that can be applied to all phases of life. I have changed my focus in more recent years to an adult population to address issues of anxiety, depression, sleep, pain management and concussion symptoms. I provide a compassionate, non-judgemental space to be heard, understood, and supported.  My approach is grounded in empathy and respect combined with practical strategies tailored to your needs.  Together, we will explore your values and beliefs, helping you to build a stronger sense of self, emotional resilience and empowerment  to support lasting change.

 

 

Susan Flood

Registered Psychologist

My work focuses on helping people:

Recognize, understand and change unhelpful thoughts, behaviors, physical signals and detrimental patterns and develop strategies to empower you to move forward

Understand the mind/body connection

Build better self-awareness and emotional resilience

Develop a stronger sense of self and empowerment

Create positive, sustainable changes in their lives

Why Choose Susan Flood Psychological Services

With an eclectic, individualized approach, I provide the guidance and evidence-based strategies that you need to process emotions and achieve your goals.

My focus is on empowering you to become your own advocate and live a life aligned with your values. 

Individualized Therapy Plans

Each treatment plan is customized to address your specific concerns and personal objectives.

My work focuses on helping people:

  • Recognize, understand and change unhelpful thoughts, behaviors, physical signals and detrimental patterns and develop strategies to empower you to move forward
  • Understand the mind/body connection
  • Build better self-awareness and emotional resilience
  • Develop a stronger sense of self and empowerment
  • Create positive, sustainable changes in their lives

Anxiety Management

Anxiety can feel overwhelming and limit your potential. I help you understand the root causes of your anxiety and teach you practical coping strategies to manage symptoms effectively. With consistent practice, you'll develop greater resilience and confidence.

Relationship Counseling

Healthy relationships require understanding, communication, and mutual respect. Whether you're navigating romantic relationships, family dynamics, or friendships, I provide tools to improve connection and resolve conflict. Together, we'll build stronger, more fulfilling relationships.

Depression Support

Depression can make even simple tasks feel impossible and drain your sense of hope. I work with you to identify patterns, challenge negative thoughts, and rebuild your sense of purpose. With the right support and strategies, you can reclaim your life and rediscover joy.

Susan Flood Psychological Services

Individual therapy for adults and teens to process emotions, build self-understanding, and align your life with your core values and personal goals.

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